Limit 10 participants, 6 weeks of sessions on Mindfulness through March 2, class runs from 11-12:30. MUST REGISTER with Margaret by phone or email only 401-767-4126 or email@example.com. Free workshops, instructor is Stacey Cloutier.
ZUMBA FOR ADULTS & TEENS
No Zumba on January 13th or 20th. See you on the 27th
Sessions led by Connie Anderson resume at the library on Monday, April 8th from 6pm-7pm. For more information, please call Connie at 762-4166.
Sponsored by the Woonsocket Health & Rehabilitation Center.
Open to caregivers and those experiencing memory loss. Meets in the main program room when the library is open. Live & Learn is a social program for people with early memory loss offering new ways to compensate for memory changes. Contact Alz.org/ri at 1-800-272-3900 for more information. Group meets at Patriots Dinner, 65 Founders Dr, Woonsocket, RI on the last Wednesday of the month.
This week held in the Woonsocket Room. Knitting Circle for ages 10 and up. A non instruction, minimal help gathering from 6:30-8pm. Contact firstname.lastname@example.org for more information.
6 weeks for adults 18+ taught by a certified instructor. 6:30-7:30 pm om Thursdays, Feb 27, March 5, 12, 19 and April 2 & 9. Signup begins February 10 with Margaret, call 401-767-4126. Leave name and number and you will receive a call back to confirm your spot.
Health waiver to be signed at first class. Bring a yoga mat and wear comfortable clothes. Beginner level, practice breathing and stretching techniques that you can practice at home to increase health and reduce stress.