Limit 10 participants, 6 weeks of sessions on Mindfulness through March 2, class runs from 11-12:30. MUST REGISTER with Margaret by phone or email only 401-767-4126 or mmcnulty@woonsocketlibrary.org. Free workshops, instructor is Stacey Cloutier.
This week held in the Woonsocket Room. Knitting Circle for ages 10 and up. A non instruction, minimal help gathering from 6:30-8pm. Contact jgroverharrislibrary@gmail.com for more information.
6 weeks for adults 18+ taught by a certified instructor. 6:30-7:30 pm om Thursdays, Feb 27, March 5, 12, 19 and April 2 & 9. Signup begins February 10 with Margaret, call 401-767-4126. Leave name and number and you will receive a call back to confirm your spot.
Health waiver to be signed at first class. Bring a yoga mat and wear comfortable clothes. Beginner level, practice breathing and stretching techniques that you can practice at home to increase health and reduce stress.
Miles Vinciguerra, Author, Coach, & Speaker
Download the Audiobook version of my first book, “When Living Without, Discover What’s Within”, at: www.coachmilesv.com/within
This week held in Adult Program Room.Knitting Circle for ages 10 and up. A non instruction, minimal help gathering from 6:30-8pm. Contact jgroverharrislibrary@gmail.com for more information.