6 weeks for adults 18+ taught by a certified instructor. 6:30-7:30 pm om Thursdays, Feb 27, March 5, 12, 19 and April 2 & 9. Signup begins February 10 with Margaret, call 401-767-4126. Leave name and number and you will receive a call back to confirm your spot.
Health waiver to be signed at first class. Bring a yoga mat and wear comfortable clothes. Beginner level, practice breathing and stretching techniques that you can practice at home to increase health and reduce stress.
Selected Fridays 10:30-11:30
Takes place in the large program room near the restrooms.
Mr. Rowland brings his guitar and music shakers for the little ones to use.
Sing along and move to the rhythm of these songs for children and families.
Great for ages 6 & under with adult. Parents attend with children. Walk-ins are welcome if there is space in the room.
Call 769-9044 x2 or stop by in person to register for this program. When you sign up you are signing up to attend all programs. Those that register will get reminder calls and also be notified if there is a cancellation due to sickness or weather. Cancellations will also be posted on our facebook page.
No program January 31st. Begins Friday February 7th
Parents as teachers PAT presents this information session about community recourses for teens grades 9-12 every Friday through March.
Limit 10 participants, 6 weeks of sessions on Mindfulness through March 2, class runs from 11-12:30. MUST REGISTER with Margaret by phone or email only 401-767-4126 or mmcnulty@woonsocketlibrary.org. Free workshops, instructor is Stacey Cloutier.