6 weeks for adults 18+ taught by a certified instructor. 6:30-7:30 pm om Thursdays, Feb 27, March 5, 12, 19 and April 2 & 9. Signup begins February 10 with Margaret, call 401-767-4126. Leave name and number and you will receive a call back to confirm your spot.
Health waiver to be signed at first class. Bring a yoga mat and wear comfortable clothes. Beginner level, practice breathing and stretching techniques that you can practice at home to increase health and reduce stress.
Miles Vinciguerra, Author, Coach, & Speaker
Download the Audiobook version of my first book, “When Living Without, Discover What’s Within”, at: www.coachmilesv.com/within
This week held in Adult Program Room.Knitting Circle for ages 10 and up. A non instruction, minimal help gathering from 6:30-8pm. Contact jgroverharrislibrary@gmail.com for more information.
6 weeks for adults 18+ taught by a certified instructor. 6:30-7:30 pm om Thursdays, Feb 27, March 5, 12, 19 and April 2 & 9. Signup begins February 10 with Margaret, call 401-767-4126. Leave name and number and you will receive a call back to confirm your spot.
Health waiver to be signed at first class. Bring a yoga mat and wear comfortable clothes. Beginner level, practice breathing and stretching techniques that you can practice at home to increase health and reduce stress.
This week held in Adult Program Room.Knitting Circle for ages 10 and up. A non instruction, minimal help gathering from 6:30-8pm. Contact jgroverharrislibrary@gmail.com for more information.