Limit 10 participants, 6 weeks of sessions on Mindfulness through March 2, class runs from 11-12:30. MUST REGISTER with Margaret by phone or email only 401-767-4126 or mmcnulty@woonsocketlibrary.org. Free workshops, instructor is Stacey Cloutier.
This week held in the Woonsocket Room. Knitting Circle for ages 10 and up. A non instruction, minimal help gathering from 6:30-8pm. Contact jgroverharrislibrary@gmail.com for more information.
6 weeks for adults 18+ taught by a certified instructor. 6:30-7:30 pm om Thursdays, Feb 27, March 5, 12, 19 and April 2 & 9. Signup begins February 10 with Margaret, call 401-767-4126. Leave name and number and you will receive a call back to confirm your spot.
Health waiver to be signed at first class. Bring a yoga mat and wear comfortable clothes. Beginner level, practice breathing and stretching techniques that you can practice at home to increase health and reduce stress.
No program January 31st. Begins Friday February 7th
Parents as teachers PAT presents this information session about community recourses for teens grades 9-12 every Friday through March.
Miles Vinciguerra, Author, Coach, & Speaker
Download the Audiobook version of my first book, “When Living Without, Discover What’s Within”, at: www.coachmilesv.com/within