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6:30 pm
Adult Yoga Classes
Adult Yoga Classes
Mar 5 @ 6:30 pm – 7:30 pm
6 weeks for adults 18+ taught by a certified instructor. 6:30-7:30 pm om Thursdays, Feb 27, March 5, 12, 19 and April 2 & 9. Signup begins February 10 with Margaret, call 401-767-4126. Leave name and number and you will receive a call back to confirm your spot. Health waiver to be signed at first class. Bring a yoga mat and wear comfortable clothes. Beginner level, practice breathing and stretching techniques that you can practice at home to increase health and reduce stress.
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1:00 pm
Author Miles Vinciguerra
Author Miles Vinciguerra
Mar 7 @ 1:00 pm – 2:00 pm
Miles Vinciguerra, Author, Coach, & Speaker Download the Audiobook version of my first book, “When Living Without, Discover What’s Within”, at: www.coachmilesv.com/within
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